Sky MDpro 体重控制与生活方式改变Weight control management program

体重控制与生活方式改变

肥胖影响你的整个健康。不管你做什么，超重在你的健康问题中起着很大的作用。这个问题具有普遍性和世界性。问题不仅在于体重，而且在于减肥。我们相信我们的计划考虑到体重管理的许多方面。这是2个月的承诺。对女性来说，雌激素主导脂肪，因此需要进行激素调节。

所有患者在治疗前后都要有胰岛素等内分泌和血脂状况的跟踪检查，疗程保护综合内容。

1） 通过非饥饿的热量限制减肥

2） 使用助消化剂促进肠道健康

3） 重设你的HPA轴，饮食习惯和饱腹感

4） 排毒和解毒的身体中的有毒化学物质

5） 睡眠和肌肉锻炼计划

6） 睡眠习惯

7） 保持血糖和胰岛素的最小波动

8） 了解国外食物课程：谷物、蔬菜、香料和茶。

9） 含低糖食物和营养密集的食物以限制热量

10） 降低我们皮质醇过度驱动的生活方式

Weight control management program

Weight control and life style modification

Obesity affects your entire health. No matter what you do, the excess weight plays a big part in your health problem. This problem is universal and world wide. The problem is not only loosing the weight but keeping the weight down.

We believe our program takes into consideration the many aspects of weight management. This is a 2 months commitment. For women estrogen dominance means fat accumulation and therefore will need to have hormonal adjustments.

All patients will have endocrine and lipid profiles with insulin before and after program. The program has multiple parts.

1) Weight loss by Caloric Restriction without hunger

2) Using digestive aids and promoting intestinal health

3) Reset your HPA axis, meal habits and satiety

4) Cleansing and detoxification of toxic chemicals from the body

5) Sleep and muscle building program

6) Sleep habits

7) Keeping blood sugar and insulin at minimal fluctuations

8) Extramural programs to understand foreign foods: grains, vegetables, spices, and teas.

9) With low glycemic foods and nutritional dense foods for Caloric Restriction

10) Down regulation of our Cortisol overdrive lifestyles

Digestion, Nutrition, and Food Sensitivity

In aging there is a decline in digestibility. There is less salivary Amylase, less stomach acid, slower stomach motility and less efficient digestion by pancreatic and small intestinal digestive enzymes. These are subtle but real changes manifested in symptoms. Therapeutic trials immediately gives the patient and the doctor an appreciation of these sub-clinical symptoms.

Diagnostics for intestinal and liver functions

We supplement plant and animal digestive enzymes at higher doses and then titrate down to design for individual habits and needs

We supplement with digestive aids and spices such as cinnamon

We use various probiotics drinks, pastes, miso and other supplements

Swedish bitters and Fernet Branca are important digestives especially for those who have limited vegetable intake. There are also 24 bitter Chinese teas as an additional option.

Food sensitivity testing may be needed with therapeutic trials to define the problem. Subtle skin rashes are often related to irritants in the gastrointestinal tract.